Move
Build strength and move well, with coached sessions or at your own pace.

An integration space for people who take their health seriously. Train, recover, rest and understand your health, all in one House in Berlin.
Become a member
See inside the House ↓
The House · Design direction
Why Biocus
What we offer
Amenities
01 · Move
Strength and calisthenics
Functional training
Yoga and mobility
Breathwork
Coached sessions
02 · Recover
Sauna
Cold plunge
Hot and cold contrast
Bookable around training
03 · Rest
Rotating art room
Sound sessions
The lounge
04 · Optimise
Doctor’s check-ups
Consultations
Bloodwork through lab partners
At the centre
Drinks station
Dinners, talks and workshops
Somewhere to meet and stay
A visit
01
Settle in, meet a friend and get ready for your session.
02
Join a coached strength, yoga or mobility session, or train at your own pace.
03
Take time for sauna and cold plunge after your session.
04
Join an art or sound session, or spend some time in the lounge.
05
Grab a coffee or shake and catch up with people who share your interest in looking after themselves.
Over time, a check-up with the doctor can help shape what comes next in your routine.

THE COMMONS - DESIGN DIRECTION
Community
Before we open
We’ll meet our first members personally.
Every week
Runs, shared sessions and time in the Commons.
Over time
Dinners, talks and workshops, with room for members to help shape them.
Membership
The House and the Commons.
Strength and movement rooms
Wet room
Art room and lounge
The Commons
Core, with programmed coaching and priority booking.
Everything in Core
Programmed coaching
Priority booking
Plus, with guest access, event priority and included bodywork.
Everything in Plus
Guest access
Event priority
Included bodywork
For people already making the effort: busy professionals, amateur athletes, and Berlin’s international and creative community.
Health check-ups are additional to every membership. Pricing and final inclusions will be confirmed before we open.
Become a member
Our story
Basketball was my whole world. Then I tore my Achilles, and my professional career ended.
Years later, with twins at home and my first business to build, I pushed myself into burnout. Training, sauna, cold and time in nature helped me recover. But I was still piecing it together across different places and appointments, with a lot of quiet loneliness in between.
In Bali in 2024, visiting my uncle who runs Spring Spa, I watched people moving between the gym, sauna, massage and doctor. I kept thinking: why isn’t there one place that brings it together?
I’m building the place I wished I’d had. Somewhere to move, recover, rest and get guidance, with people around you so you’re not doing it all on your own.
Joshua Ruha, founder
Questions
Is Biocus a gym, a spa or a clinic?
It brings all three together. You can train, recover, rest and get your health checked in one House, with the Commons connecting it all. We call it an integration space.
Can I visit Biocus yet?
Not yet. The first House is in development. Sign up and we’ll keep you posted on opening plans and membership as they’re confirmed.
What will membership include?
Every membership includes the House and the Commons, with options for coaching and programming on top. Clinical check-ups are additional. Pricing and inclusions are still being finalised.
Do I need to use everything?
No. Come for the parts that matter to you, and combine them when it suits your day.
What happens when I sign up?
You’ll get news about the first House and membership, alongside The Integration, Joshua’s weekly note on the work behind Biocus. Signing up is free and doesn’t reserve or buy a membership.
Sign up
First location
Berlin Mitte, proposed
Current stage
In development
Opening ambition
Late 2027
The location and opening date depend on securing the right site, operating partner and funding.
Free to sign up, with no payment and no commitment. You’ll also get The Integration, one note from Joshua every Friday.
Signing up doesn’t reserve or buy a membership. Unsubscribe at any time.